Thursday, September 23, 2010

Mass Suicide/Genocide Not "Safe if Taken as Directed"

The sing-a-long song is not too long: "Never wanted to live forever, never wanted to die in pain."

Anyone who doesn't agree with that tune, go read a different article.

What's this all about? I got cancer. Of course I did. Both of my parents died of cancer, just like yours did. It's genetics stupid!

What's this all about? I got cancer. Of course I did. Cancer is 15% genetically induced. Cancer is not 150% genetically induced stupid!

I have read the most uplifting and depressing book. It turns out I had a choice not to get cancer. It turns out that we are just pleading to get cancer in this country.

I checked out the food in my kitchen. Keep in mind that my family thought we had become "health conscious" since my diagnosis. (We never eat fast food.) Still, my cupboards and refrigerator is full of poisons: energy gel, vitamin C (dissolvable tablets), vegetable shortening, brown sugar, white sugar, confectioner's sugar, sweetened flake coconut, chocolate chip cookies, canned garbanzo beans, chicken bouillon, apricot jam, mayonnaise, canned chicken noodle soup, canned wax beans, dry packaged soup, bread crumbs, peanut butter, clover honey, cooking spray, packaged hot cocoa mix, fish sauce, active dry yeast, non-dairy creamer, sweetened breakfast cereal, milk chocolate covered raisins, oatmeal cookies, buttermilk pancake mix, packaged gelatin dessert, vanilla extract, mirin, frozen pizza, vegetable bouillon, frozen green beans, pork tenderloin, sweet & sour pork, sourdough hoagie buns, crushed-wheat hamburger buns, frozen corn, canned ranch-style beans, pizza sauce, sports drink, beer (ale), pickles, half & half, canned spaghetti sauce, frozen cranberry juice, diet root beer, yogurt (dairy), salami (Genoa), cheddar cheese, muenster cheese, apples, unsalted butter, tortillas, red bell peppers, potatoes, chipotle mayonnaise, green taco sauce, worchestershire sauce, steak sauce, chutneys, sweet relish, strawberry jam, grated parmesan cheese, ketchup, salad dressings, pancake syrup, bar-b-q sauce.

Now, the non-poison list is shorter. (And just try making a menu here.): organic beets, probiotic capsules, yellow mustard, harissa, ginger root, frozen organic blueberries, frozen organic raspberries, frozen organic cherries, frozen organic pumpkin, soy milk, lemon, lime, free-range organic eggs, oranges, sauerkraut, organic zucchini, organic cucumber, onions, garlic, cabbage, broccoli, mushrooms, ground cloves(#1 antioxidant spice), oregano (#3, dried leaves), turmeric (#4), protein bars, reishi mushroom extract capsules, bananas, walnuts, pecan chips, dried garbanzo beans, home-made chai tea mix, jasmine rice, whole natural almonds, extra virgin olive oil, oatmeal, white vinegar, green tea, various dry spices, black pepper, cinnamon sticks, maltodextrin (stevia), baking soda, t.v.p., unsweetened powdered cocoa, dried basil leaves (#6), mustard seed (#9), cumin seed (#7), dried marjoram leaves (#10), fresh (dried) sage (#8), dried parsley flakes (#5), cinnamon (#2, ground).

We also have our list of "unknowns". Well, you get the idea.

The important book is: "Anticancer" by David Servan-Schreiber, MD, Phd. What's it all about? Antiangiogenesis and anti-inflammation. Read it BEFORE you get cancer. If you have or had cancer and don't know what to do here it is. David is living with cancer because of his research.

Feeling like a pariah is not the answer. Chili con carne is apparently not the answer. Coke (all three kinds) is not the answer.

The book is by definition not all encompassing but it is an excellent reference.

Maybe my non-malignant wife can live a long life. This book will help her.

As an example of what this book has done for us, we felt more comfortable in our bodies immediately (next day!) after switching to low glycemic sweeteners. I would not have believed it if I wouldn't have felt it with my own being.

Drink green tea. Eat turmeric. Exercise. Reduce stress.

Maybe my son will not get cancer. IT'S NOT ALL GENETICS STUPID!

Oh, I have one thing to add to the book: Get a good mattress.

You know I think many of us generally think cancer, chemo., death.

Not necessarily. Perhaps it can be cancer, nutrition, life.

WEBSITE HERE

Friday, August 13, 2010

Reliving, Regenerating the Life

I thought about letting my GCC (possible recurrence, diagnosis Jan./'10) rule me for the next 5 years, but not for long. I think that I will go hiking and mountain biking instead. For me this means moving back to the rural Great Basin Desert (I love the starkness and daily dangers even if they are not disease related), consequences be darned insofar as no availability of medical facilities. 5 more years of old growth forest green would drive me nuts. I am available for itinerary management for the back country of the G.B.D., including Az., Col., N. M., (epicenter) southern Utah, if any survivors would be interested. I know the sights (like the back of my hand) not available to traditional "tourists", including ancient American Indian archaeology & art, hiking, mt. biking, and geologic astonishments.
If anyone is interested, leave a comment and a way to reach you.

Visit my website here.
example:
"SPOOKY, PEEK-A-BOO & (Dry Fork) COYOTE GULCHES"

If you are claustrophobic, there is no way that you will handle Spooky Gulch narrows. I was walking sideways and I weigh 150. It is so narrow, locals say, rattlesnakes drop in from the top, as they cannot sense the chasm. Stick to Dry Fork Coyote Gulch's narrows if you don't like it tight. Nonetheless, Spooky is awesome, if indeed intense. Peek-a-Boo Gulch presents natural bridges (almost immediately from the south end, which is the access here described).
Steve Allen has a nice loop description in his "Canyoneering 3" (hike 19). It includes the southern ends of Spooky and Peek-a-Boo.
It's hot and dry (except when it flash floods) in the Grand Staircase-Escalante National Monument. Be cautious.
To access this area use the Dry Fork Coyote Road (high-clearance), which is 26 miles south on Hole-in-the-Rock Rd., to the left or easterly. Hole-in-the-Rock begins just east of Escalante, Utah, off of Rt. 12.
The hiking trail begins at the parking area, 1.7 miles down DFC Rd. The trail northeast will be marked, as it is popular. Do not get on the sand dune as you pass right of it. Stay right and descend into the gulch. When the Dry Fork Coyote Gulch is reached, Peek-a-Boo is the first slot on the left, as you travel down canyon, or east in Coyote. A climb up into Peek-a-Boo is required. Spooky is about 15 minutes east of Peek-a-Boo.
Brimstone Gulch is the next slot downstream from Spooky, but we did not explore it. It is difficult, as are the northern reaches of Spooky. Further along yet, past Brimstone, is a side canyon that contains a natural bridge.
Less tight are the narrows of Dry Fork Coyote in the opposite direction (up canyon), where a loop can be made to the parking area by exiting DFC Gulch left and hiking cross country SE to the vehicle.
I have no time designations for the area hiking. When the water is half gone, return to the vehicle. This is more a photographer's playground than a hike. But it is challenging.
Approximate mileages from trail head: Dry Fork Coyote Gulch 1/3 mi., Peek-a-Boo Gulch is a very short walk down canyon, Spooky Gulch additional 1/2 mile dc, Brimstone Gulch additional 1 mile dc.

If you want to see more of Dry Fork Coyote Gulch, use the Red Well Road. It travels east, 30.7 miles south (down) Hole-in-the-Rock Rd. The trail head is 1.3 miles down Red Well Rd. Dry Fork Coyote confluence is left, a half hour down the trail, as it heads east.

Wednesday, August 11, 2010

PASTED & PLASTERED

One of 2002's Best Films - "Spun"
First if you need help:
www.methrehab.com/meth_treatment

My own personal preface: I will always feel that "crank" chefs deserve the death penalty.

Having said that I will proceed.

I'm just a bi-polar old man but I think this film is so hilariously nasty that it is a must-see.

"I can smell the snail trails all over the store."??? If you are not familiar with that phrase it's in here. It is uttered by one of the quintessential Spanish sleaze princesses. Let's see, what else? The decongestant used to make speed is kept behind the counter as it is supposed to be. But the clerk has no problem selling thirty bottles at a time, as long as it is for a good cause. I almost busted my stitches when the nude blonde in the handcuffs was blank down below, a la 1950's mens mags or "Barbie". We can see a meth factory, but no hair please. A brilliant commentary. This whole epic is an absolute symphonic cacophony.

WARNING: Careful with that axe Eugene. This one is a hard "R" rating. I mean R leaning on X.

If this movie isn't a cult classic it deserves to be. Don't get me wrong. I'm not nostalgic for the homemade poison which it revolves around; never got into it, thank goodness. I did some equally dumb things maybe. Want to snort some aerosol spray cooking oil?

Sometimes it helps to laugh at this mean world. This movie did make me do that. Edgy would be a mild description. I rate it a thousand stars. Seldom does a film hit its mark so perfectly. It's a bulls-eye for director Jonas Ackerlund. The characters are brilliant caricatures in a very sad theme and Mickey Rourke absolutely "cooks".

The writing deserved an Oscar. Just genius.

The animation deserved an Oscar. No airbrushing there.

The makeup deserved an Oscar. They took some really good looking actors and made them look like trash. Except for Mickey. He probably didn't need a lot of help, as he fits the niche. And Mom didn't need much help. Don't look too close. She's just your average American, but I had to turn away.

I cannot tell any more. Just hold on tight.

Seriously though, this film is disturbingly desperate when the laughs are over. The bad thing is, it can really get this horrible. I've seen a friend pick up lint out of the carpet hoping that it was crank. Just tweaking man. This junk is rife in America and it makes me cry, not laugh. SPEED KILLS!!

Jim William knows what he is talking about. He was a drug-induced catatonic schizophrenic for a short time. Much was lost then. Much bonus time was gained, along with a multi-faceted identity.


WEBSITE: http://themaven.synthasite.com